Meaningful Goals

The video associated to this article provides the reason behind the goals overview listed below. The script of this video is available here.

Are you ready to efficiently aim at enhancing your current and future general wellbeing?

Then, while placing a great importance over the present time, keep in mind the following primary goals and habits:

• Aim at building healthy habits and lifestyles to prevent pain while enhancing safety (diet, hygiene, relationships, activities, and rest).
• Define, aim, plan, and reach for small steps towards clear meaningful goals.

• Seek and enable a dose of entertainment, humor, and physical activities to better cope with pain and stress.
• Love, recognize, and thank yourself and others.

The main focus of the next module will be on the challenge to efficiently plan for complex goals.

Next module link: Productive Planning